Trap Yoga Brunch: The Rebirth

Trap Yoga Brunch brings together holistic wellness, and mental health to celebrate change and the transformation of mind and body! The Trap Yoga Brunch experience connects the need for self-care and cultural representation for the Black community, especially, and anyone who feels they don't fit into the typical yoga experience.

This particular event will be more intimate as I share my story and introduce Trap Yoga Brunch to the Atlanta community. We will start the afternoon off by expressing the mission of Trap Yoga Brunch and how it started! We’ll follow with an Affirmation Ice Breaker, then go deeper as I introduce myself and my story since moving here to Atlanta. To close the event, we’ll have a beautiful refreshing vinyasa flow, and a brunch celebration!

Trap Yoga Brunch is an engaging and fun event, geared towards people of all ages and from all walks of life. We believe that intentional movement, mindfulness, and a healthy mind foster happiness, and encourage our participants to challenge their bodies while maintaining a healthy lifestyle.