Trap Yoga Brunch: Adjust Your Crown

Trap Yoga Brunch brings together holistic wellness, and mental health to celebrate change and the transformation of mind and body! Trap Yoga is a Vinyasa-style experience laced and dipped in the Rap and Hip-Hop music! It's designed to be creative, liberating, and empowering! The Trap Yoga experience connects the need for self-care and cultural representation for the BIPOC community and anyone who feels they don't fit into the typical yoga experience.

The event will introduce local holistic health practitioners and mental health providers to the BIPOC community of Columbus. The itinerary normally consists of affirmations, meditation, breath work, sound healing, a mental health discussion or motivational speech, brunch, and fellowship! We’ll also have vendors to offer services and products that align with our mission, while supporting small businesses in Columbus! The ultimate goal of the event is to celebrate life and for attendees to leave with tools from both spectrums to help them foster change and healing in their lives.