Trap Yoga Brunch was created by Christina Long, the Trap Yoga Goddess, in her hometown of  Columbus, GA. The desire was to bring a holistic health and wellness event for the Black community to the area like she had experienced in Atlanta, GA where she discover Trap Yoga.

 

Trap Yoga Brunch brings together holistic wellness, body acceptance, and hip-hop culture to celebrate change and the transformation of mind, body, and spirit! Trap Yoga is a Vinyasa-style experience laced and dipped in the Rap and Hip-Hop music! It's designed to be creative, liberating, and empowering! The Trap Yoga experience connects the need for self-care and cultural representation for the BIPOC community and anyone who feels they don't fit into the typical yoga experience.

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The event will feature, local and widely known, holistic health practitioners and professionals. The itinerary normally consists of an opening introduction, breath work, collective affirmations, TRAP Yoga, sound healing, brunch, and fellowship! We’ll also have vendors offering services and products that align with our mission, while supporting small businesses in the area! The ultimate goal of the event is to celebrate our lives, our bodies, and for guests to leave with tools to help them foster further change and healing in their lives!